In triangle $ABC$, $AB = AC = 100$, and $BC = 56$. Circle $P$ has radius $16$ and is tangent to $\overline{AC}$ and $\overline{BC}$. Circle $Q$ is externally tangent to $P$ and is tangent to $\overline{AB}$ and $\overline{BC}$. No point of circle $Q$ lies outside of $\triangle ABC$. The radius of circle $Q$ can be expressed in the form $m - n\sqrt {k}$, where $m$, $n$, and $k$ are positive integers and $k$ is the product of distinct primes. Find $m + nk$.

Let's think step by step and output the final answer within \boxed{}.
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