There are 3 math teams in the area, with 5, 7, and 8 students respectively. Each team has two co-captains. If I randomly select a team, and then randomly select two members of that team to give a copy of $\emph{Introduction to Geometry}$, what is the probability that both of the people who receive books are co-captains?The answer is in the form rac{m}{n}, where gcd(m, n) = 1. Please provide the value of m + n.

Let's think step by step and output the final answer within \boxed{}.
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