Ryan has 3 red lava lamps and 3 blue lava lamps. He arranges them in a row on a shelf randomly, then turns 3 random lamps on. What is the probability that the leftmost lamp on the shelf is red, and the leftmost lamp which is turned on is also red?The answer is in the form rac{m}{n}, where gcd(m, n) = 1. Please provide the value of m + n.

Let's think step by step and output the final answer within \boxed{}.
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