The function \[f(x) = \left\{ \begin{aligned} x-2 & \quad \text{ if } x < 4 \\ \sqrt{x} & \quad \text{ if } x \ge 4 \end{aligned} \right.\]has an inverse $f^{-1}.$ Find the value of $f^{-1}(-5) + f^{-1}(-4) + \dots + f^{-1}(4) + f^{-1}(5).$

Let's think step by step and output the final answer within \boxed{}.
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