I love chia for all of the benefits that it offers…fiber, antioxidants and protein to name a few. I am always looking to create great new combinations with chia seeds.. Today, it is Chai Chia Berry Pudding. We already love chai when mixed with tea, so, why not include it in other recipes? The result is that the pudding is completely smooth, and goes down like silk. Yum. On a practical note, on occasion, I am not in the mood for the texture of chia seeds, so I ground them in the Vitamix with a dry grains container. They are then powdery, and smooth and very pudding like. Kids will never suspect that this is so healthy and good for them!

5 from 1 vote Print Chai Chia Berry Pudding Bowl Chai Chia Berry Pudding-creamy, light and nutritious.

Prep Time 10 minutes Resting time 2 hours Total Time 10 minutes Calories 168 kcal Author greenschemetv Ingredients 1 cup almond milk

1/4 cup white chia seeds ground

1/4 tsp ground ginger

1/4 tsp coriander

1/4 tsp cardamom

1/4 tsp cinnamon

1/2 tsp vanilla or vanilla powder

2 tbsp. maple syrup

1 cup blackberries I used frozen since it is January, but would prefer fresh Instructions Mix all ingredients except berries in blender. Stir in half the blackberries with spoon. Top with remaining berries Let pudding set for 2 hours Sprinkle cinnamon, hemp seeds, and chocolate nibs for garnish Nutrition Facts Chai Chia Berry Pudding Bowl Amount Per Serving Calories 168 * Percent Daily Values are based on a 2000 calorie diet.

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Chocolate Chia Raspberry Pudding

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