This week we bring you an interview from BJJ black belt Kristina Barlaan. Kristina is a top level black belt competitor under Caio Terra. She recently took silver at worlds her first year in the black belt division.

We talk about:

Her first experience doing BJJ

How BJJ effected her personal life

Her first impressions of Caio Terra

Starting BJJ at 21 years old

Why the gi made it easier for her to learn

The mental side of competing as a blue belt

Putting expectations on herself

Links:

Quote of the week: “Jiu-Jitsu is easy, it is the people that make it hard” presented by Ricardo Tubbs

Article of the week: Park and Roll

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This episode also contains Mat Tales Epi 1 “Locked Up”

Catch us next week for another episode of The BjjBrick Podcast

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