Thanks for taking the time to visit my JustGiving page.

After spending the last week destroying my body in Portugal, I now have a month or so to get back in shape for this greatest of challenges: To run in meters, the same amount of feet I'll be jumping from an aeroplane. And that amount is 10,000.

And I'll be doing all this for the benefit of the Leeds Children's Hospital Appeal, making a child's stay at the LGI Better, Brighter and Happier.

I need to raise a minimum of £495, so I'll stick an extra fiver on that to a rounded £500. So please dig deep and donate now. I know where you live.

* Leeds 10k is on 8th July, Big Jump is on the 22nd July.