I really dislike when you find an amazing looking recipe on a blog and you have to scroll through the person’s life story to get to it. I’ll tell you a few things about this recipe. I was craving something warm in the cold Parisian rain. I had curry powder from Germany. I made this recipe up using my vague knowledge of regular curry and just included the most keto ingredients I could think of. Let’s get started.

Oh, don’t like measurements in grams? Buy a scale. It will change your keto life. This one was 10€. Although we ain’t bakin’ here. This recipe is pretty forgiving for quantities.

Ingredients

2 large chicken breasts, chopped into small pieces

45g coconut oil

1 small onion, chopped

1 courgette (zucchini), chopped

1 head of broccoli

4 cloves of garlic

200 ml coconut cream

1 can tomatoes (however you like them, diced, peeled, whatever just as long as there’s no added sugar)

Some curry powder (I dumped a lot in)

120g crème fraîche (my french touch)

Recipe

In the biggest pot you have, fry the onion in coconut oil. Shake some curry powder in there, I also added “Bartkartoffeln” spice which is a German thing they add to potatoes, I don’t know what’s in it, I’m sorry. Add the garlic, cook for one minute (if there’s anything I learned from my momma, it’s not to overcook garlic). Add the chicken pieces and cook until they look cooked, don’t worry too much about being “properly” cooked because you are going to simmer the shit out of this curry. Add the courgette and broccoli broken into smaller pieces. Cook until everything looks soft. Add the can of tomatoes and coconut cream. Stir and simmer for at least an hour. Take curry off the heat and let cool for a few minutes, then stir in the crème fraîche and voilà!

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