Are you interested in eating a healthy diet full of vitamins and nutrients that tastes great, while helping you lose weight? You may sometimes think that eating salads just isn’t satisfying, but this book is going to change that. Find 20 different unique salad combinations, each with their own unique flavor. You will also find 5 salad dressing you can make right in your own kitchen. Don’t worry about extra chemicals and preservatives in store-bought salad dressing. Enjoy the fresh vibrant colors and flavors of natural blends of ingredients.



These recipes are perfect for enjoying at home, or packing on-the-go. You will find recipes for vegetarian, seafood and fish, fruit and chicken salads. Then find 5 different blends of homemade dressings. Enjoy great flavors like the Pear and Candied Nut Green Salad or the Chicken Avocado Salad! All of these recipes will pack vibrant flavors into your lunch, while helping you reach your healthy balanced body weight.